Personal Training Schools

Personal Training Schools Are Ideal For The Active, Motivated Individual

These days it seems that people barely have any time for themselves; balancing work and family and not having a moment to think about their own well-being. This results in less energy, aches and pains and perhaps even more serious ailments. People need to start putting themselves first and taking care of their health, which means understanding nutrition and formulating an exercise plan. If you go to personal training schools, you have the opportunity to educate and help many people begin a healthier and longer life.

As a personal trainer, you will be working one on one with your clients to ensure their best health and exercise regime. A personal trainer must be trained in human physiology to be able to help people understand their personal fitness levels and develop workout plans for them. Not every person can or should be doing the same things, and a personal trainer is able to identify what is best for the individual's health.

Job Description

You will demonstrate techniques and equipment, work to establish goals and keep your client motivated to see them through. With personal trainer certification, you could also work as a group fitness instructor or gym manager. Most jobs will be found at health centers, gyms, country clubs, schools, hospitals and even working privately with clients at their home.

Eduaction Required

Personal training schools degrees are not required to become a personal trainer, but certificate, associate's degrees and bachelor's degrees programs do exist. An associates degree in science of strength, nutrition and personal training can take about 65-69 hours to complete and is often used as a great addition to existing nutrition, athletic training or exercise physiology degrees. Your course content will include exercise science, first aid and practical uses of health and fitness. Your personal trainer courses can all be done online at distance learning programs at your own pace.

A 3 year bachelor of fitness and personal training will teach you subjects like principles of fitness, training in the gym, health promotion, marketing and finance, research methods, healthy eating, sports conditioning and development, sports psychology, and leadership skills, among other things.

Usually at the end of your first year of classroom study, you will have an internship for 6 weeks where you will work in a health and fitness center under the supervision of a professional personal trainer. If you want to further your career in fitness by one day working in management, you will need a bachelor's degree.

Although a degree is not necessary, you will need to have personal training certification in order to work at a gym or spa with clients. You can become certified with any one of the following three accredited organizations: The American College of Sports Medicine, The National Academy of Sports Medicine, or The National Strength and Conditioning Association Certification Commission.

They are the only three agencies recognized by the National Commission for Certifying Agencies to offer certification. Having a background degree as well as being certified though, may not be required but is attractive to employers and makes you more profitable and marketable.

Career Outlook

The job outlook for all fitness workers is very good due to the opening of many new health centers and the overall societal concern to be healthy and in shape, and even businesses are making it a priority in their budget to include fitness memberships for their employees. The industry is expected to grow by 27% until 2016, but it is not one of the most lucrative career choices.

Aerobics instructors make an average of $25,900 while a trainer at a sports center can earn around $27,000. The best way is to go private, because private personal trainers who cater one on one to their clients and even work at their homes can make much more.

It is clear that if you want a successful future in fitness, although personal training schools are not mandatory, they are the key to better jobs and more opportunities. Certification is required, but certification with a college education makes you a valued professional.

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